Drinking More Water Protects Your Teeth - Myth or Fact?

Water is essential for the overall functioning of the human body. It helps cleanse the body and wash out the toxins. Similarly, water is highly beneficial to maintain good dental health. It provides practical benefits that help in maintaining good dental health. The dentists of Stonewall Dental Associates have listed down the benefits of drinking water for better oral hygiene. 

Washes out the Debris

Water plays a significant role in removing the food particles and debris in the mouth. Sugar and acid present in the mouth increase bacteria in the mouth, which can harm the enamel of the teeth. Cavity-causing bacteria get washed out, helping the patient avoid tooth decay and other dental problems. 

Water Reduces the pH Level of the Mouth.

Consumption of acidic drinks and beverages can increase the bacteria in the mouth and cause tooth decay. A dry mouth can cause various dental problems, like acid erosion. The patient may experience extreme discomfort and may also stand the risk of tooth loss. Dentists advise people to rinse their mouths thoroughly after mealtime and insist they consume plenty of water. It helps neutralize the pH level in the mouth and protects the tooth's enamel from wearing off. 

Hydrates the Mouth

Some people experience dry mouth due to a low saliva supply in the mouth. It can lead to various dental problems in patients and make it hard to chew and swallow food. Dentists advise people to rinse their mouth thoroughly after mealtime and insist that they consume plenty of water to hydrate the mouth. 

Strengthens the Teeth

Water contains fluoride, which is an essential mineral for the teeth. It helps strengthen the teeth and helps prevent various dental problems like tooth decay. 

Consult the Dentist

If you have a dry mouth or any other dental concerns that require immediate attention, the dentists of Stonewall Dental Associates can help detect, diagnose and treat the problems. They also provide tips and preventative measures that help the patient maintain good dental health. 

Stonewall Dental Associates, located at Manassas, VA, is equipped with efficient dentists and modern amenities that enable the best dental care facilities for the patient. Dial (703) 368-1000 and schedule a consultation with the dentistry to know more about dental tips and receive a complete dental checkup for you and your family.